Cannabidiol
Cannabidiol abbreviated as CBD is now becoming popular in the field of sporting. Studies have revealed that CBD offers plenty of benefits to the human body, and that’s why various sporting bodies are authorizing its use. CBD differs from tetrahydrocannabinol though it is one of the hundred cannabinoids that are produced by the cannabis plant.
THC is derived from the hemp plant and is known to cause “high” feeling among the users. CBD encompasses more of active components that are beneficial on your body, and that’s why athletes are ditching other forms of medication in favor of CBD. Let’s look at the various ways in which CBD intake can enhance athletes’ performance.
Alleviates Stress and Anxiety
As the competition nears, the body is subject to stress and anxiety due to intensive training and workouts. When this strikes, athletes are exhausted to the extent that they cannot train anymore. CBD intake helps the body to overwhelming stress and anxiety, prompting athletes to keep up training without the body displaying negative effects. CBD aids the body in limiting stress response to exercises by producing the right amount of hormones in the brain to counter stress and anxiety.
Mitigates Pain
When the body is exposed to intensive training and workouts, there is a high likelihood that pain will strike. If no medication is administered, muscle strain can strike immediately after the workout, which can impact negatively on the career of an athlete. The use of CBD has been allowed in sporting activities because it helps athletes to mitigate pain while at the same time preventing muscle cramps, which is more common among athletes.
Cuts Inflammation
Inflammation, to some extent, is ideal for athletes as it helps them to adapt to various training environments. Excessive inflammation stalls recovery and ruins performance. Both the brain and the periphery contain BC2 receptors, but they’re denser in immune tissues. Cannabinoids’ ability to bond with CB2 receptors reduces inflammation by inhibiting cytokine secretion. In simple terms, CBD anti-inflammatory effect helps the athletes to continue exercising even after getting exhausted.
Small and large intestines inflammation results in discomfort, and GI distress is one of the main reasons why athletes ship out of races. Dehydration and overheating is a common problem that affects both the small and large intestines causing discomfort. CBD can only help athletes with underlying inflammation concerns that yield gut problems before or after workouts. Taking CBD in such a case can help you to mitigate such symptoms.
Enhances Sleep as well as Relaxation
Studies have revealed that CBD intake leads to the calmness that is ideal for a good and relaxing sleep. Having enough sleep aids the body recovery process, something that is very important for both athletes and non-athletes. CBD is effective for anyone intending to realize maximum performance.
CBD helps athletes to stay focused and relaxed as they wait for the competition to kick off. CBD products are naturally effective for enhancing physical performance as well as muscle retention.
They are ideal for athletes as they contain pain and sensitivity resulting from intense physical training that athletes are subject to. The good thing about CBD is that it helps them to achieve all that without inflicting damages in their bodies or ruining performance.
Boosts Muscle Gain
The use of CBD aids muscle growth via the recovery process. CBD products are naturally perfect for athletes looking to grow muscles and feel energized. Athletes stand a better chance to build and expand their muscle mass in no time since CBD stimulates the recovery process and hampers inflammation. By doing so, athletes are guaranteed better performance while easing stress and anxiety.
Increases Longevity and Fitness
CBD intake activates and balances the endocannabinoid system in the body, and this boosts endurance as well as the exclusive condition of your body. In other words, CBD renders an athletic advantage when it comes to preparing and taking in various competitions.
Enhances Recovery
CBD usage is known to alleviate pain linked to recovery. It can be taken in form creams or lotions. The anti-inflammatory effect of CBD accelerates the recovery process, especially when consumed in the form of capsule or droplets.
From the above, it is evident that CBD has plenty of benefits for athletes, and that’s why sporting governing bodies have allowed its use. CBD intake, as seen from the above aids the recovery process, prevents inflammation, mitigates pain, reduces stress and anxiety, and many more.
different ways athletes can benefit from CBD