Rava idli served with sambhar
Are you tired of junky food? Is having a healthy life style one of your goals. For you to have a healthy life start having healthy meals. There are many Indian recipes that can help you have a eat healthy, but these three recipes are the best and easy to cook recipes. The recipes consist a balance diet that will be helpful to the body. Below is a list of healthy food that will ensure you have a heathy life.
Rava idli served with sambhar
Nothing is good as having a nice breakfast. Breakfast meal can determine how our day will look like. Healthy breakfast also helps in avoiding a lot of snacks and junky food. Rava idli served with sambhar is one of the Indian breakfasts. This breakfast is easy and fast to prepare. The best part about this breakfast it doesn’t need a lot of deep frying which makes it health for human consumption.
Rava idli is a traditional dish that originated from Taffin center of Karnataka.
What do you need to prepare?
Rava idli with sambhar is easy to prepare all the ingredients are locally available. The ingredients are: Rava, carrots, coriander, ginger, garlic, mastered seed, salt, Dall, fresh beans, pepper and tomatoes
How do you prepare Rava idli with sambhar?
The first thing you need to prepare the Rava idli. Roast some Rava for some minutes without adding any other ingredient. After the Rava is done cooking wait for it to cool. As it cools shallow fry some Dall seed that will help add some flavour. Mix your cool Rava with cord, carrots, coriander, ginger, garlic, Dall, salt and some water. Leave the mixture for some time and prepare the sambhar.
Boil the Dall to help in softening, then mush or blend the Dall. Add some oil on a pan after the oil is hot add some mastered seed, salt and pepper let it cook for some minutes then add some tomatoes. Let it cook for some minutes then add the vegetable of your choice, blended Dall and sambhar masala. Take the final step of steaming the Rava idli. Serve and enjoy your healthy food.
Palak paneer pulao
The second Indian dish is Palak paneer pulao. The dish is supper healthy, rich in protein and carbohydrates. The Palak paneer pulao is a vegetable hence vegetarians should not be left behind on healthy food. The food takes some minutes to be prepared. This food is a pure wow healthy food that can be cooked at a low budget.
What ingredients do you need?
Palak paneer pulao is easy and ingredients are easily available especially in India. Ingredients that you should have for you to prepare this dish include: spinach, brown rice, cumin seed, cardamom, cinnamon, bay leaves, ginger, turmeric, paneer cubes and chill.
How to prepare Palak paneer pulao?
With all the ingredients set its time to prepare the food. Just to let you know pulao pure is a mixture of blended spinach with some water. The first step is to blend the make the pulao pure. The second step is to start the cooking. Start by putting some oil and cumin seed. When the oil is hot enough your onion, wait or some minutes for your onion to cook. Follow by adding all your spices one by one.
Give your spices few minutes to cook. Then add your pulao pure and the paneer cube. After two minutes add your brown rice and water that is twice as much as your rice. Let your food cook in low temperature and enjoy your meal when it’s done.
Tandoor chicken served with vegetables.
Chicken is a common food to any Indian. But how is cooked gives the difference in taste. Tandoor chicken is a salivating recipe. The recipe is also important to anyone who is trying to cut some weight.
What do you need to make this heathy food?
The basic ingredients are chicken, gram masala, Kashmiri chilli powder, black paper, cayenne paper, olive oil, garlic paste, cumin, and vegetables off your choice.
How do you cook the tandoor chicken?
This chicken is easy to prepare. The first step is to marinate the chicken with all your spices. Let the marinated stay over night to let the chicken absorb the spices place the chicken in a fridge to add on the effectiveness.
After the night, apply some oil on your double grid pan and place the marinated chicken. Let it cook and enjoy your meal. Cook and serve with vegetables of your choice.
Final verdict
Regardless of whether you are a vegetarian or a meat lover, you can still enjoy your heathy meal. As explained above it your choice to maintain a healthy life from breakfast till dinner. Click on to our other blogs to learn more recipes from India.Are you tired of junky food? Is having a healthy life style one of your goals. For you to have a healthy life start having healthy meals. There are many Indian recipes that can help you have a eat healthy, but these three recipes are the best and easy to cook recipes. The recipes consist a balance diet that will be helpful to the body. Below is a list of healthy food that will ensure you have a heathy life.
Rava idli served with sambhar
Nothing is good as having a nice breakfast. Breakfast meal can determine how our day will look like. Healthy breakfast also helps in avoiding a lot of snacks and junky food. Rava idli served with sambhar is one of the Indian breakfasts. This breakfast is easy and fast to prepare. The best part about this breakfast it doesn’t need a lot of deep frying which makes it health for human consumption.
Rava idli is a traditional dish that originated from Taffin center of Karnataka.
What do you need to prepare?
Rava idli with sambhar is easy to prepare all the ingredients are locally available. The ingredients are: Rava, carrots, coriander, ginger, garlic, mastered seed, salt, Dall, fresh beans, pepper and tomatoes
How do you prepare Rava idli with sambhar?
The first thing you need to prepare the Rava idli. Roast some Rava for some minutes without adding any other ingredient. After the Rava is done cooking wait for it to cool. As it cools shallow fry some Dall seed that will help add some flavour. Mix your cool Rava with cord, carrots, coriander, ginger, garlic, Dall, salt and some water. Leave the mixture for some time and prepare the sambhar.
Boil the Dall to help in softening, then mush or blend the Dall. Add some oil on a pan after the oil is hot add some mastered seed, salt and pepper let it cook for some minutes then add some tomatoes. Let it cook for some minutes then add the vegetable of your choice, blended Dall and sambhar masala. Take the final step of steaming the Rava idli. Serve and enjoy your healthy food.
Palak paneer pulao
The second Indian dish is Palak paneer pulao. The dish is supper healthy, rich in protein and carbohydrates. The Palak paneer pulao is a vegetable hence vegetarians should not be left behind on healthy food. The food takes some minutes to be prepared. This food is a pure wow healthy food that can be cooked at a low budget.
What ingredients do you need?
Palak paneer pulao is easy and ingredients are easily available especially in India. Ingredients that you should have for you to prepare this dish include: spinach, brown rice, cumin seed, cardamom, cinnamon, bay leaves, ginger, turmeric, paneer cubes and chill.
How to prepare Palak paneer pulao?
With all the ingredients set its time to prepare the food. Just to let you know pulao pure is a mixture of blended spinach with some water. The first step is to blend the make the pulao pure. The second step is to start the cooking. Start by putting some oil and cumin seed. When the oil is hot enough your onion, wait or some minutes for your onion to cook. Follow by adding all your spices one by one.
Give your spices few minutes to cook. Then add your pulao pure and the paneer cube. After two minutes add your brown rice and water that is twice as much as your rice. Let your food cook in low temperature and enjoy your meal when it’s done.
Tandoor chicken served with vegetables.
Chicken is a common food to any Indian. But how is cooked gives the difference in taste. Tandoor chicken is a salivating recipe. The recipe is also important to anyone who is trying to cut some weight.
What do you need to make this heathy food?
The basic ingredients are chicken, gram masala, Kashmiri chilli powder, black paper, cayenne paper, olive oil, garlic paste, cumin, and vegetables off your choice.
How do you cook the tandoor chicken?
This chicken is easy to prepare. The first step is to marinate the chicken with all your spices. Let the marinated stay over night to let the chicken absorb the spices place the chicken in a fridge to add on the effectiveness.
After the night, apply some oil on your double grid pan and place the marinated chicken. Let it cook and enjoy your meal. Cook and serve with vegetables of your choice.
Final verdict
Regardless of whether you are a vegetarian or a meat lover, you can still enjoy your heathy meal. As explained above it your choice to maintain a healthy life from breakfast till dinner. Click on to our other blogs to learn more recipes from India.