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Community Physical Activities

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The health industry and involved personnel have researched, proven and advocated the tremendous benefits of the physical activities and associated engagements. The participation in physical activities, individually and a community setting demonstrates to improve the health and well-being of various communities and societies. Moreover, it is low-cost and most efficient in disease prevention that is regarded as better as opposed to curative measures, and it is thus imperative to initiate strategies that can bolster the needful engagements in physical activities within a community setting through:

Creating a measurement strategy for physical activity: Through the following upon the number of minutes that one engages in physical activity, the perception of physical activity can be more welcomed in a community setting through the creation of a need for the same.

Executing interventions that would encourage healthy competition in physical activities: the awareness of the importance of physical activity is the fundamental step in the promotion of the same. It is thereby imperative that needful measures are set in place that would engage the whole community setting in short competitions on physical activities and rewarding them in a bid to create and arousal in the continual engagement in the same.

Through looking into places for physical activities and advocating for an increase in the same. This approach would be imperative in the promotion of access to the sites of carrying out physical exercise and also in the development of informal outreach engagements within the community.

By looking into social support within families: The family is the basic unit where most interactions in a community occur. Through the formulation of a strategy targeting the family, it would suffice to initiate interventions that trigger behavioral change patterns form the basic unit and thence impact the community at large.

Initiate a strategy of group walks for adults within the community. This approach will seek to promote engagement in physical activity while also creating a sense of moral support from fellow members within a community.

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