Emotion
Stress is brought about when their depletion of the emotional resource. Burnout and occupational stress are present in the healthcare system in abundance because of excessive demand. Emotions are brought when the workers of the healthcare sector have increased demand, pressure, and spending more hours working. It is evident health workers are in great danger of occupational stress because they spend many hours in action. It is presented that occupational stress has a significant impact on their well-being and healthy living in a society. Psychologically, they are affected since it causes mental instability, and in conjunction, it affects them also physically. Due to the effect produced by health workers’ ability, productivity is directly affected. Compassion has been mentioned as a significant helper and killer of occupational stress among all levels and individuals. The paper explains emotions in public and healthy living and ways of combating it.
Emotion health is useful in the healthy living of people in a society, and much focus should be engaged. The topic has personally equipped me with the ability to understand various reasons for occupational stress. It brings into the realization that staying long hours while working is a significant cause for mental disturbance. The topic expresses its concerns about compassion and how and it can be used to end emotional problems. Occupational stress has a mild effect both psychological and physical hence it should be avoided at all costs. It has impacted me to have and develop self-compassion while living to defeat the menace ultimately confidentially.
In the education sector, teachers were focused on, and it showed the rate of occupational stress that hindered them. Mentally, teachers are on the verge of falling as the research shows that they pose occupational stress and constant mental difficulties. There has been increased attrition in the teaching career as the notion ching that there is no goodwill in the teaching profession evident by teachers themselves. Occupation is not the Teaching profession that has been held accountable for being a stressful and tedious career due to psychological problems. It indicates the impact of ill mental health and its significant impact on increased job dissatisfaction and low performance. It shows the aspect of ambiguity and the role of conflict levels to fight occupational stress, anxiety, and stress. It brings about the idea of role stressors, which predicts depression and anxiety and stress symptoms. The system much helped in examining the interdependence of role ambiguity and role conflict among teachers to help them emotionally.
In the healthcare system, it was examined, and it was discovered that its one of the sectors marred with abundant stress. In the healthcare system, they face increased demand for their work and interact directly with others’ emotional problems hence causes burnout and stress. Generally, its employees spend much time working on the patients, consequently causes occupational stress. Due to spending the majority of the day working, they are exposed to the danger physically and psychologically. It isolates the medical personnel in a tiny position and forgets to keep the focus on basic personal like eating. Through that, the quality of work and effectiveness is affected and leads to more vulnerability in the sector. Compassion has been brought about to curb the occupational stress experienced by all levels of workers in the healthcare system. Self-compassion has been embraced among all to cater to emotional needs and to counter occupational stress widely.
Lessons learned from these two sectors is that we are not rewarding and celebrating our unsung heroes. Teachers are one of our heroes who are not appreciated in our society since their work seems tedious and stressful. Much attrition that has been observed is due to the mental difficulties that are not solved by the world. In the healthcare sector, self-compassion is the capital thing that should be emphasized to champion people and empower them. Self-compassion gives an individual personal pressure and a big hardworking heart to press on hard, no matter the challenges. In both sectors, communication is also a significant factor and failure of both as many fail to embrace it, and it is the source of good relations. The role of conflict and ambiguity should be stressed deeper to have detection of depression, anxiety to be destroyed in our society. Through self-compassion and purpose of uncertainty and role of conflict, occupational stress, anxiety, and depression can be defeated.
Shockingly, I realized that ineffectiveness and low quality of work are greatly influenced by emotional health and mental instability. Due to occupational stress in the education sector, the teaching profession has been observed to be a stressful career. Teachers have a great ability when their mental problems have been well tackled and handled both at personal and managerial levels. It is also very shocking that occupational stress has both physical and emotional damage to a person. Numerous standstill and errors being observed in the teaching profession should be directly be attributed to emotional instability. It is also evident that self-compassion should be practiced by all working individuals to be objective. In my mind, the primary question has always been, why has the education sector been observed as a tedious and stressful career? Secondly, why are the nation and global not celebrating our great unsung heroes in the education and healthcare system?
In conclusion, the healthcare and education sectors should fold their sleeves and embrace self-compassion to fight against stress, anxiety, and depression. Occupational stress is seen as a significant setback on the growth of both sectors, and it should be eradicated. The psychological and physical health of every individual should be observed at the core. The role of conflict and ambiguity should be of great concern to curb anxiety and depression among all people. The role played by uncertainty is tremendous, and it is an essential tool in fighting against depression. Increased demand, pressure, and deadlines in the health system cause emotional depletion.
The public should recognize and celebrate our great heroes, such as people in the education and healthcare sectors, and many more. The healthcare sector employees suffer the most at the expense of the patients who are not appreciative. The teaching profession should be accorded the respect it deserves and should be embraced in general. The teaching profession is the best course in the universe, and it should not be considered as stressful and annoying. The government of the day should come out open and play its essential role in funding the activities to curb stress. My findings express scrutiny of people mental health to improve the quality and productivity of goods and services